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  2. About us

    1. Your health data
    2. Media enquiries and FOIs
    3. Give your feedback
    4. News and events
  3. How it works

    1. What to expect
    2. What our veterans say
    3. Who we're for
    4. Treatments
      1. NHS support for Afghan British armed forces veterans
  4. Referrals

    1. Urgent help
  5. Resources

    1. Coping techniques from our therapists
      1. Sleep hygiene
      2. PTSD and re-living symptoms
      3. Grounding techniques
      4. Coping with depression
    2. Veterans' recovery journeys
      1. Jon's Op COURAGE view
      2. Nick's Op COURAGE journey
      3. Gemma's Op COURAGE journey
      4. Stuart's Op COURAGE journey
  6. Family, friends and carers

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